MINDFULNESS & WELLBEING AT WORK FOR GLOBAL MOBILITY PROFESSIONALS

REGISTER YOUR INTEREST IN ATTENDING

Join Bournes for an afternoon of Personal Development for Global Mobility Professionals focusing on work life balance, leadership, career coaching and mindfulness. 

When? Monday 9th July 2018 from 2.30pm to 6pm 

Where? Savills, 33 Margaret Street, London, W1G 0HD

Who is the event for? Global mobility professionals. 

ABOUT THE EVENT

This event aims to help Global Mobility Professionals to impact performance, manage stress and improve the way we feel through developing our mindset. 

Guests will hear from two expert speakers and leave with practical advice and take-aways to help implement their new skills both in and out of the workplace. 

Session 1 - The Power Mindset 

Guest speaker: Haydn Bratt of Mindset Associates

Develop a power mindset through:

  • Understanding how our thinking processes can positively impact our performance and the way we feel
  • Learning 4 key thinking practices that will boost personal effectiveness
  • Creating positive habits by changing the way we think

Meet the speakers

Session 2 - Mindfulness as a route to Stress Management

Guest speaker: Graeme Green of Passe-Partout Consulting

Find out how the practice of mindfulness enables us to balance our emotional behaviour and how our bodies react to stress levels. Learn how to establish a solid foundation for individual wellbeing by developing:

  • attention and focus
  • adaptability
  • emotional regulation
  • calmness and quiet within
  • personal resilience
  • empathy and compassion

Meet the speakers

Networking Drinks and Canapes

Join Bournes, our hosts Savills and our global mobility friends and colleagues to meet like minded professionals over a few drinks at the end of this event which will hopefully inspire lots of great ideas to talk about! 

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Register your interest